These are amazing for a ketogenic or paleo diet! They are yummy too!
You need (per person):
1 aubergine thickly sliced in circles
tomato puree or sliced fresh tomato
olive oil or softened coconut oil
plenty of black and white sesame seeds
thin slices of mushroom, peppers
italian herbs / crushed chilli / garlic etc
- Grease a baking tray
- brush oil onto an aubergine slice and dip into mixed sesame seeds
- place on the baking tray
- add tomato puree or sliced tomato
- add a variety of toppings
- top off with cheese and mixed herbs (I use parsley, basil and oregano)
Bake in a moderate to hot oven (about Gas mark 6) for about 15mins
Serve as a finger food (they can be a bit juicy!) or with a salad!