Vegan V Plant-Based
There is so much propaganda, information and misinformation going around at the moment about plant-based, and it appears to me that many people are misinterpreting it all and coming to…
A Day (and week) in My Life!
I am often asked by clients and others ‘What do you do each day?’ ‘How do you fit it all in?’ ‘What should I be doing each day?’ and other…
Emotions are the Key!
From studying and practising kinesiology, and from my own experiences, this is my understanding of how emotions are basically the root of all disease and suffering. This is often bantered…
The Veggie / Vegan Debate
This is included in much more detail and has been updated in the Second Edition of my book, Holistic Well-being: A Paradigm Shift I was originally inspired to write this…
7 Foods for Cancer?
I recently saw this video shared around Facebook but this information could have the opposite effects if taken literally and without being given the whole truth. It is an example…
Hidradenitis – Armpit Boils?
Hidradenitis suppurativa is an uncomfortable and often unsightly condition of generally the armpits and groins. Pores become blocked and inflamed causing boils. It is officially regarded as having an unknown…
Making a Homeopathic Allergy Remedy
Homeopathic remedies work on the basis that ‘like treats like’, so you are treating a condition with the poison that created it (or a substance that produces the same symptom…
Himalayan Salt V Celtic Sea Salt
Having been a long time user and seller of Himalayan Salt, I was intrigued to hear of the wonders of Celtic Sea Salt, touted as superior to Himalayan Salt which…
The Not-so-Sweet Truth!
Despite the many studies, research and scientific proof that artificial sweeteners are extremely detrimental to our health, thousands of people still use it in their tea and coffee, and it…
The Magnesium Deficiency Epidemic
This is adapted from an original short draft of a chapter in my book and an article published in the international “Health Freedom News” magazine. The extensive research I have…