My Hormone-Balancing Smoothie
This recipe is for my favourite smoothie. It contains phytoestrogens which help to balance oestrogen, and maca powder which is also good for women of a maturing age! It also…
This recipe is for my favourite smoothie. It contains phytoestrogens which help to balance oestrogen, and maca powder which is also good for women of a maturing age! It also…
These fermented foods are very rich in natural, living probiotics and yeasts which replenish our support system* by replenishing our gut bacteria and clearing out any rubbish (start eating them…
Pics to follow! This is a lovely fresh veg-filled recipe I created! It serves approx 3-4. We usually have enough for myself and hubby (who has a large appetite!) plus…
Healthy Chips Let’s face it, most of us love chips and it is something I have missed so much on my quest for health. Thanks to muscle testing, I have…
I am often asked by clients and others ‘What do you do each day?’ ‘How do you fit it all in?’ ‘What should I be doing each day?’ and other…
Chembusters are also known as Orgone Energy Generators. They can purify the air from environmental radiation, dissipate chemtrails and bring balance back into your environment. When making a chembuster you…
This short article is more of a message for you, as I do not and should not tell you what to do! ‘Anti-Vaxxer’ is fast becoming a derogatory term to…
Ingredients 5 organic leeks 4 organic carrots 1 organic veg and 1 organic chicken stock cube (or 2 veg for vegetarian option) Himalayan Salt and organic black pepper Organic Sweet…
Here is a great video in 2 parts made by Rob Verkerk of the Alliance for Natural Health. Also check out German New Medicine for root causes of obesity that…
Bone broth is very nutritious. It contains oodles of collagen and healing compounds which assist in repairing the gut and calming inflammation. It is loaded with minerals and very easy…